August 2019 Health Tip: National Health Center Week
You’re already on the right track! Excellent medical, dental, and behavioral health care is offered by Mountain Family Health Centers and more than 1,400 community health center organizations around the country. In 2019, health centers will serve 29 million patients, providing essential care for all. Happy National Health Center Week!
July 2019 Health Tip: Yoga Can Help with COPD
Did you know that yoga can improve physical ability and quality of life for people with chronic obstructive pulmonary disease (COPD)? It can help improve blood pressure and anxiety, too. Click here to learn more. We appreciated the excellent yoga class taught by our Quality Officer Kaitlyn McGovern earlier this summer at our Rifle Integrated Health Center.
June 2019 Health Tip: Guys, See a Primary Care Provider
June is Men’s Health Month, and there are several things guys can do to maintain good health, or improve new or ongoing health problems. The first step? Visit your primary care provider, according to Healthline. (They say doctor, but we know there are lots of excellent medical providers with other titles.) We agree: having regular visits with your primary care provider is an important first step having a healthy body and mind.